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Free Stress Management Workshop

Feeling Stressed? You're Not Alone!

This 1 hour workshop will teach you how to manage stress and improve your overall well-being. Led by Functional Medicine Practitioner Jenny Hague, you'll learn about:

  1. Your personal Stress Index

  2. Different types of stress and their impact on your body

  3. The HPA axis and its role in stress response

  4. Personalized stress relief approaches

 

This workshop is perfect for you if you're experiencing:

  • Fatigue

  • Anxiety

  • Difficulty sleeping

  • Difficulty concentrating

  • Emotional exhaustion

 

Let us know if you are interested in this workshop and we will let you know the dates and times.

Coming Soon

You will be the 1st to know

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Stressed Woman
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