top of page
Free Stress Management Workshop
​
Feeling Stressed? You're Not Alone!
This 1 hour workshop will teach you how to manage stress and improve your overall well-being. Led by Functional Medicine Practitioner Jenny Hague, you'll learn about:​
​
-
Your personal Stress Index
-
Different types of stress and their impact on your body
-
The HPA axis and its role in stress response
-
Personalized stress relief approaches
This workshop is perfect for you if you're experiencing:
​
-
Fatigue
-
Anxiety
-
Difficulty sleeping
-
Difficulty concentrating
-
Emotional exhaustion
Let us know if you are interested in this workshop and we will let you know the dates and times.
Coming Soon
bottom of page