THRIVE
Thrive is built around our 6-month self-guided functional medicine curriculum designed to set the framework for optimal health. It is the ideal starting point if you already have a solid grounding in functional medicine principles, prefer to work independently without extensive one-on-one support, or want to begin your transformation without a large financial commitment. For only R390 per month, you will join a holistic, supportive community of like-minded individuals and connect through our unique digital platform.
Peeling The Onion Blueprint
A 24-week, self-guided curriculum using our 10-step Functional Medicine framework. Includes 72 high-impact videos (over 12 hours of content), worksheets, and downloadable resources to help you uncover root causes and build a personalized action plan.
Health Coaching
Participate in two engaging 5-day challenges featuring live webinars, daily resources, and dedicated Q&A sessions designed to foster accountability and positive change.
Monthly Supplement Talk
Expert-led discussions demystifying supplements, how they support your diet, and targeted advice for immunity, energy, and mental clarity.
Annual Fitness Event
A month-long immersive experience focused on physical activity. Features health assessments, weekly expert talks, downloadable exercise programs for all levels, and a supportive online community.
Recipe of the week
Elevate your cooking with a weekly healthy recipe, complete with nutritional info, cooking tips, and insights into the health benefits of the ingredients.
Rewards Programme
Earn loyalty points by purchasing products, participating in events, completing modules, and referring friends. Redeem points to unlock valuable tools and resources.
What Our Clients Say
Chad
I already knew a bit about Functional Medicine, but the 'Peeling the Onion' Blueprint gave me the framework I needed. The curriculum is self-guided, which is perfect for me. Watching the three 10-minute videos a week is digestible, and the downloadable resources helped me build my personalized action plan.