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Movement Coach and programme developer Ianthe Basson talks about Standing Posture Alignment Reorganisation, one of the many clinical pearls you will find in our revolutionary dance-inspired, flow based movement programme. Enroll now : https://www.healtharchitectssa.com/freedom2move

As winter approaches, give your immune system the natural, evidence-backed support it deserves! In this video, Functional Medicine Practitioner [Your Name/Practice Name] dives into three powerful Panaxea products: FLU)EX, SUPER SINEX, and AV_AT. Learn how these botanical formulas can help you: FLU)EX: Get rapid relief from cold & flu symptoms and actively fight off invaders. Discover its fast-acting antiviral, antibacterial, and expectorant properties for clearer breathing and quicker recovery. SUPER SINEX: Conquer persistent sinus pressure and allergy woes with a dual-action formula that clears congestion and calms allergic reactions. Learn how it soothes inflamed passages and strengthens your natural barriers. AV_AT: Explore deeper immune support for complex challenges. Understand its potent active pathogen defense, ability to calm deep inflammation, and role in promoting immune and cellular resilience, even in oncology protocols. We'll also discuss the Panaxea difference – a holistic, evidence-based approach that combines ancient herbal wisdom with modern science to support your body's intricate systems, not just symptoms. Ready to empower your immune system this winter? Watch now! Don't forget to like, share, and subscribe for more functional medicine insights! Visit our shop to view these and other exclusive products https://www.healtharchitectssa.com/all-products-1?Category=Wings%2520Herbal%2520-%2520Panaxea%2520%2526%2520Salvita Don't' miss the deep dive into immune health on June 11 @ 19h00 - Register for this event or all our free events here. https://www.healtharchitectssa.com/free-event-registration

Living with ADHD can present unique hurdles, from managing focus to calming hyperactivity. But what if natural, nutritional strategies could offer powerful support? In this recorded webinar, Functional Medicine Practitioner Jenny Hague uncovers the fascinating link between nutrition and ADHD. We dive deep into: The crucial roles of neurotransmitters like GABA (for calm) and Glutamate (for focus and motivation). Specific supplements and minerals that positively impact brain function. Practical dietary & lifestyle adjustments to support a balanced nervous system. Jenny even explores how these natural approaches can potentially reduce the need for medication for some individuals. This webinar is designed to empower you with actionable insights for improved focus, reduced hyperactivity, and enhanced self-control. Ready to explore natural support for ADHD? Watch the full replay now! 🔥 In this Replay, You'll Discover: The science behind GABA and Glutamate in ADHD. Key supplements and minerals for brain health. Actionable strategies for better focus and self-control. 👉 Connect with Jenny Hague: https://www.healtharchitectssa.com/ https://www.facebook.com/Healtharchsa https://www.youtube.com/channel/UCTGZRfAIGo10O5WSGYzl-nA https://www.instagram.com/healtharchitects/ 🔗 Resources Mentioned: Link to the specific supplements https://www.healtharchitectssa.com/all-products-1?Category=ADHD%2520Supplement%2520Support

In our quest for optimal health, we often encounter the allure of supplements. They promise vitality, energy, and even longevity. But before we invest in this colourful world of pills and powders, let's delve into the science and understand if supplements truly hold the key to well-being. I'm Jenny Hague, a physiotherapist with over 20 years in private practice, now working in functional medicine. In this video, we explore the crucial question: Do we *really* need supplements? Our ancestors thrived on fresh, nutrient-dense food, directly connected to the rhythms of nature. However, modern agriculture, while combating food shortages, has inadvertently altered the nutritional landscape. Intensive farming practices, while boosting yields, may have impacted the nutrient content of our food sources. Studies reveal significant declines in vital vitamins and minerals in vegetables and grains compared to past decades. We discuss: * The impact of modern agriculture on nutrient density. * The challenges of modern lifestyles (stress, pollution, sleep deprivation) on nutrient absorption. * The role of supplements as a complement, not a replacement, for a healthy diet. * The importance of personalized supplement approaches. * The necessity of professional guidance from functional medicine specialists. We uncover that, unless we are living the type of life our ancestors were living hundreds of years ago, it is difficult if not impossible to live an optimally healthy life without some supplements. Understanding the evolving landscape of food, the impact of modern life on our well-being, and the potential role of supplements empowers us to make informed choices. Join me as we navigate the world of supplements responsibly and optimize our well-being, with or without those colorful pills. 👍 Like, Share, and Subscribe for more evidence-based health insights! 🔗 Join our Facebook Group for more in-depth discussions: Join me on our monthly webinars : https://www.healtharchitectssa.com/event-details/magnesium-miracle-10-ways-it-can-transform-your-health-2025-03-26-19-00 #Supplements #FunctionalMedicine #Nutrition #HealthyLiving #JennyHague #Vitamins #Minerals #Diet #Health #Wellbeing

Struggling with the challenges of ADHD? Finding it hard to manage decision-making, self-control, focus, or hyperactivity? You're not alone, and there's a path to empowerment. Join Functional Medicine Practitioner Jenny Hague in this insightful video (or webinar preview!) as she explores a supportive and natural approach to ADHD. Discover how functional medicine principles can address underlying imbalances, moving beyond mere symptom management to offer practical tools for active self-management. In this video, you'll learn about: The Science of Natural ADHD Support: Understand how specific supplements and minerals can directly influence brain pathways related to ADHD symptoms. Jenny demystifies the science, making it accessible and demonstrating how natural compounds can improve neurological function. Mastering Neurotransmitters for Enhanced Cognition: Uncover the critical roles of GABA (for reducing hyperactivity and promoting calm) and glutamate (crucial for boosting dopamine – essential for attention, focus, learning, and motivation). Learn how balancing these can enhance mental flexibility. Practical, Actionable Strategies: Get guidance on: Beneficial Supplements: Discover supplements like Passion Flower, Valerian Root, Magnesium, Vitamin B6, Omega-3s, NAC, Vitamin D, and Zinc that can support GABA and modulate glutamate. Nutrient-Rich Foods: Learn about GABA-rich foods (fermented items, green tea, whole grains) and glutamate-rich options (fish, eggs) and their impact, including the gut-brain connection. Impactful Lifestyle Activities: Explore how exercise and meditation can naturally promote GABA production and support overall well-being. This video is for anyone diagnosed with ADHD, parents or caregivers seeking supportive strategies, or those interested in effective, natural approaches to manage ADHD symptoms and enhance cognitive function. Take control of your well-being and discover how informed lifestyle choices and dietary adaptations can lead to better neurotransmitter balance and improved quality of life. #ADHD #FunctionalMedicine #NaturalADHDSolutions #JennyHague #Neurotransmitters #Focus #Calm #SelfControl #SupplementsForADHD #HolisticHealth