Living Kindly is a philosophy that is important to us. Being kind to ourselves and our families, being kind to our communities and our...

ADHD isn't just about inattention. Learn how brain chemistry, diet, lifestyle, play a crucial role and how Functional Medicine can help

Ditch long waits! Hybrid care blends online & in-person PT for flexible, personalized health. Get better, faster, your way.

In striving to succeed in life's unwinnable game, we have compromised the code safeguarding our health.

Functional Medicine: Personalized care, root causes, optimal health. #functionalmedicine #health #wellness

Dyslipidemia, characterized by imbalanced lipid levels like elevated cholesterol and triglycerides in the blood, is a major risk factor for

For years, we've been told that hypertension is a simple equation: high blood pressure equals medication. But what if that's a lie? What if

Did you know that elite athletes are thriving on a vegan diet? 🌱 Discover how plant-based nutrition is transforming sports performance.

Traditional medicine treats symptoms, not root causes. Functional medicine views the body as an interconnected system.

"Your gut feelings might be real! 🧠 Your gut microbiome influences mood, anxiety, & depression. 🌈 Eat a rainbow of fruits & veggies, 🧘‍♀️

The Hidden Impact of Chronic Inflammation on Your Health: Explore how chronic inflammation affects your well-being and discover functional m

Your gut is home to trillions of microbes that keep you healthy. They aid digestion, boost immunity, and even influence your mood. A balance

Heartburn is a common symptom of esophageal reflux, caused by the malfunction of the lower esophageal sphincter, leading to acid backflow.

Parasite infections are a stealthy health issue affecting millions globally, with half the world's population hosting various types of worms

The Untold Story - People cringe at "cholesterol", but not all cholesterol is bad, and high levels often stem from chronic inflammation.

Toxins are everywhere, impacting our bodies and brains, risking serious conditions like Alzheimer’s or Parkinson’s. Stay informed

140 characters or less Boost detox with dietary and lifestyle changes. Protect key systems, reduce chronic disease risk, and optimize health

Chronic pain affects millions, often leading to opioid use. New research suggests mitochondrial dysfunction might be the root cause. 🌟

It's time to stand up and take notice. The human spine is a complex structure designed to support our bodies and allow for movement. When...

BPA Linked to Autism in Boys: New research reveals a strong connection between prenatal BPA exposure and autism spectrum disorder (ASD) in m