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#Live Kindly- It may be the only answer to save our world
Living Kindly is a philosophy that is important to us. Being kind to ourselves and our families, being kind to our communities and our...
Steve Murray
Apr 13, 20224 min read
43 views
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Winter-Proof Your Immunity: Your Guide to a Stronger You This Season
Ready for winter? Discover a functional medicine guide to a stronger immune system. Learn how nutrition, lifestyle, and key nutrients help you stay healthy and vibrant.
Steve Murray
Jun 610 min read
13 views
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ADHD Support : Key Nutritional Insights for ADHD
Discover nutritional support for ADHD! Learn how GABA, glutamate & dopamine impact focus & self-control. Recap Jenny Hague's webinar + get a FREE infographic.
Steve Murray
May 282 min read
15 views
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Your Body, Your Story: Functional Medicine's Personalized Path to Wellness
Functional medicine: Personalized, holistic care targeting root causes for optimal health. Empowers you to take control & achieve lasting wellness. Go beyond symptoms!
Steve Murray
May 165 min read
6 views
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Understanding ADHD: A Holistic Approach to Management
ADHD isn't just about inattention. Learn how brain chemistry, diet, lifestyle, play a crucial role and how Functional Medicine can help
Steve Murray
Apr 234 min read
30 views
0 comments


The Future of Care is Hybrid: Embracing Innovative Healthcare Solutions
Ditch long waits! Hybrid care blends online & in-person PT for flexible, personalized health. Get better, faster, your way.
Steve Murray
Mar 263 min read
13 views
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The unspoken truth about Cardiorespiratory Fitness
In striving to succeed in life's unwinnable game, we have compromised the code safeguarding our health.
Steve Murray
Mar 84 min read
22 views
0 comments


Back to the Future: Why Scientists Need to Time Travel
Functional Medicine: Personalized care, root causes, optimal health. #functionalmedicine #health #wellness
Steve Murray
Feb 234 min read
30 views
0 comments


Beyond Statins: Exploring Functional Medicine Approaches to Dyslipidemia
Dyslipidemia, characterized by imbalanced lipid levels like elevated cholesterol and triglycerides in the blood, is a major risk factor for
Steve Murray
Feb 95 min read
50 views
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The Hypertension Lie: Why Drugs Aren't the Only Answer (And What Is)
For years, we've been told that hypertension is a simple equation: high blood pressure equals medication. But what if that's a lie? What if
Steve Murray
Jan 213 min read
72 views
0 comments


Fueling Greatness: How Elite Athletes are Succeeding on a Vegan Diet
Did you know that elite athletes are thriving on a vegan diet? 🌱 Discover how plant-based nutrition is transforming sports performance.
Steve Murray
Jan 163 min read
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Labs That Listen: How Functional Medicine Tests Go Beyond the Basics
Traditional medicine treats symptoms, not root causes. Functional medicine views the body as an interconnected system.
Steve Murray
Jan 114 min read
25 views
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The Gut-Brain Connection: How Your Gut Health Impacts Your Mood
"Your gut feelings might be real! 🧠 Your gut microbiome influences mood, anxiety, & depression. 🌈 Eat a rainbow of fruits & veggies, 🧘♀️
Steve Murray
Dec 23, 20243 min read
4 views
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Unmasking the Silent Saboteur: Chronic Inflammation's Hidden Toll on Your Health
The Hidden Impact of Chronic Inflammation on Your Health: Explore how chronic inflammation affects your well-being and discover functional m
Steve Murray
Dec 16, 20243 min read
24 views
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Your Gut's Secret Superpower: Microbiome Health
Your gut is home to trillions of microbes that keep you healthy. They aid digestion, boost immunity, and even influence your mood. A balance
Steve Murray
Dec 8, 20243 min read
21 views
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Heartburn Havoc: Unveiling the Role of Stomach Acid and Esophageal Reflux
Heartburn is a common symptom of esophageal reflux, caused by the malfunction of the lower esophageal sphincter, leading to acid backflow.
Steve Murray
Dec 2, 20243 min read
22 views
0 comments


Beware the Silent Invaders: How Parasites Could Be Affecting Your Health
Parasite infections are a stealthy health issue affecting millions globally, with half the world's population hosting various types of worms
Steve Murray
Nov 26, 20248 min read
11 views
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Cholesterol and Inflammation: The Untold Story
The Untold Story - People cringe at "cholesterol", but not all cholesterol is bad, and high levels often stem from chronic inflammation.
Steve Murray
Nov 17, 20245 min read
61 views
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Brain Warriors: Defending Your Mind Against Toxins and Inflammation!
Toxins are everywhere, impacting our bodies and brains, risking serious conditions like Alzheimer’s or Parkinson’s. Stay informed
Steve Murray
Nov 9, 20242 min read
29 views
0 comments


Detox Like a Pro: Essential Nutrition and Lifestyle Tips
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Boost detox with dietary and lifestyle changes. Protect key systems, reduce chronic disease risk, and optimize health
Steve Murray
Nov 3, 20244 min read
31 views
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