FLOURISH
Unlock your potential with our Intermediate Flourish program, designed to emphasize not just physical fitness but mental and emotional well-being too. For an affordable fee of R1290 per month, you gain access to our structured 6-month program alongside regular individual coaching, personalized wellness plans, expert-led workshops, and vibrant weekly Q&A sessions.
Peeling The Onion Blueprint - Coached
The comprehensive 24-week, 10-step functional medicine curriculum, upgraded with coaching support for Flourish members to help you systematically restore lasting health.
Health Coaching
Monthly individual coaching sessions to develop personalized plans, address the root causes of unhealthy habits, and guide you through sustainable lifestyle modifications.
90-Minute Health Workshops:
Monthly interactive workshops focusing on specific health goals. Includes a pre-workshop online assessment to ensure personalized, highly relevant insights.
Plus
You also get all of the benefits of Thrive, including an annual 30-Day Health Event, 5-Day Health Challenges, Recipe of the Week, Supplement Discounts, and the Rewards Programme.
Individual Consults
Our functional medicine practitioner will run 2 comprehensive blood chemistry panels per year. Receive detailed feedback, actionable plans, and targeted supplementation recommendations to optimize your well-being (Please note: laboratory assessment costs are separate).
Group Q&A Sessions
Team-hosted interactive group sessions to ask questions, share insights, and collaborate. Sessions are recorded so you can revisit discussions at your convenience.
Personal Feedback in Group:
Share experiences and receive constructive, supportive feedback within our community to help you stay motivated on your journey.
What Our Clients Say
Thandie
Flourish is exactly what I needed to take my health to the next level. The absolute game-changer for me was getting access to two comprehensive blood chemistry panels a year. Having a functional medicine practitioner give me detailed feedback and targeted supplementation recommendations based on my actual lab results gave me immense clarity."