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Find Calm in the Chaos: Free 5-Day Stress Management Challenge

Mon, 20 May

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Online Event

Feeling Stressed? You're Not Alone! - Free Stress Management Workshop Tired of feeling overwhelmed? This challenge will equip you with powerful tools to manage stress and boost your overall well-being.

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Find Calm in the Chaos: Free 5-Day Stress Management Challenge
Find Calm in the Chaos: Free 5-Day Stress Management Challenge

Time & Location

20 May 2024, 08:00 – 24 May 2024, 18:00

Online Event

About the event

Stress Less, Live More. 

Led by Functional Medicine Practitioner Jenny Hague, you'll gain valuable insights into:

  • Identifying your personal stress triggers

  • Understanding different types of stress and their impact

  • Learning about the HPA axis and its role in stress response

  • Discovering personalized strategies for stress relief

This event has a group. You’re welcome to join the group once you register for the event.

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