Overwhelmed to Empowered: Mastering Your Stress Profile
Wed, 18 Mar
|Webinar
Discover your unique stress profile and learn practical strategies tailored to your health goals.


Time & Location
18 Mar 2026, 18:30 – 20:00 SAST
Webinar
About the event
About the Event
Introduction
Welcome to a health experience where your unique wellness journey takes centre stage. Our 90-Minute Health Workshops are not just another seminar; they are deep-dive intensives designed to bridge the gap between medical insight and daily action. By combining a preliminary online assessment with a comprehensive, interactive session, we ensure that every minute you spend with us is relevant to your specific health goals and biology.
Features
The Pre-Session Insight: Before the workshop begins, you’ll complete a digital health assessment. This data allows us to customize the curriculum to the specific needs of the group.
90 Minutes of Focus: A streamlined, high-impact format that respects your time while providing enough depth to spark real change.
