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Jenny Hague Physiotherapy | Functional Health | Health Architects SA
The GABA & Glutamate Advantage: Nutritional Allies for ADHD
Wed, 28 May
|Online In Healthie App
Could the key to better focus and self-control in ADHD lie in your nutrition? Join Functional Medicine Practitioner Jenny Hague as she uncovers the surprising role of supplements and minerals, the power of GABA and glutamate, and how simple dietary shifts could make a real difference.
Time & Location
28 May 2025, 19:00 – 20:00 SAST
Online In Healthie App
About the event
Join Functional Medicine Practitioner Jenny Hague for an insightful monthly webinar diving deep into the world of nutritional support for individuals with ADHD.
In this upcoming session, Jenny will explore how specific supplements and minerals can positively influence decision-making and self-control – key areas often impacted by ADHD. You'll discover the vital roles of neurotransmitters like GABA and glutamate:
GABA: Learn how this calming neurotransmitter can help reduce hyperactivity.
Glutamate: Understand its crucial role in boosting dopamine, which is essential for attention, focus, learning, and motivation.
We'll also uncover how these neurotransmitters contribute to improved mental flexibility, a common challenge for those with ADHD. Jenny will explain the delicate balance of dopamine and its conversion to noradrenaline, highlighting how lifestyle choices and dietary adaptations can often support this balance naturally, potentially reducing the need for medication.
You'll gain practical knowledge about:
Topic
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