#Freedom2Move
Our revolutionary 30 day programme brings you hope and relief from chronic pain. We are here to help you get back to living your life fully with joy, passion and freedom. By following this dance based program, you will learn how to become more active in spite of your challenges. You can do it! Take back control of your life now.
Dance Based Interventions For Chronic Pain
Chronic pain can hold you back from living life to the fullest. But what if there was a way to manage pain that was not only effective, but also enjoyable and empowering? Dance-based movement interventions are revolutionizing chronic pain management. This innovative approach goes beyond traditional exercise, combining physical activity with creative expression and emotional release.
Programme Features
Online Classes
The heart of the programme are 5 online programmes per week for 4 weeks that can be streamed directly onto your mobile, laptop or PC or Smart TV
Personal Support
Extra support via Group & individual mindset calls with our experienced Mindset coach
Pre-Programme Assessment
A detailed online assessment by to make sure you are safe to participate in the programme
Technology Set Up
A online 45 min programme induction and technology set-up call to make sure you are set up for success
Personalised Care Plan
A personalised care plan tailored to your individual goals and needs from our experts
A Vibrant Community
Our rapidly growing online community will be there to cheer you on and celebrate your successes and help you through tough days
New Programme
#Freedom-2-Move
2 950
Valid for one month
Call
+27 11 731 1027
Follow
Need more info - Book a FREE Discovery call with Steve Murray