Chronic pain can hold you back from living life to the fullest. But what if there was a way to manage pain that was not only effective, but also enjoyable and empowering? Dance-based movement interventions are revolutionizing chronic pain management. This innovative approach goes beyond traditional exercise, combining physical activity with creative expression and emotional release

Ever feel like you're stuck in a weight-loss war zone? Endless diets, grueling workouts, mountains of pills... only to hear the same old "eat less, move more" from professionals who seem baffled by your struggle. But what if the problem wasn't you? What if the key to unlocking your health lies hidden within your own unique biocode?

Correctly prescribed rehabilitation programmes post surgery or injury, dramatically improve long term outcomes. Our approach includes manual therapy, exercise rehabilitation and health coaching and uses state of the art technology maximising time and cost benefits.

Chronic Fatigue Syndrome ("CFS"), Metabolic Syndrome ("MetS"), Pre-Diabetes and Diabetes are all examples of Metabolic Disease. Our signature 16 week programme, gets to the root causes using cutting edge diagnostics, health coaching, community support and industry leading technology to design a personalised nutrition and lifestyle intervention plan.

Do you want to manage an existing health condition, or he risk factors for chronic illness, lose weight safely and keep it off, get more active, manage the stress in your life or achieve a sporting goal. We have a solution for you. A lifestyle management programme with proven results.