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Health Coaching
Do you want to manage an existing health condition or the risk factors for chronic illness, lose weight safely and keep it off, get more active, achieve a sporting goal or manage the stress in your life? We have a solution for you - a lifestyle management programme with proven results.
Programme Features
Your own personal health coach to provide expert support and advice
An individualised exercise programme
Up to 12 1-on1 health coaching sessions delivered online or telephonically.
World Class Technology To Track and Measure Progress
A personal action plan for achieving your goals.
A personalised nutrition plan.
Online tools and resource library
Best in class products & discounts in our eStore
FAQ's
Personal Health & Mindset Coaching
Health Coaching
R 3 580
3 580
Technology Enabled - Human Centric
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